I mentioned yesterday the need to eat less meat.  So here are inexpensive alternative sources of protein.  Save the planet: you’ll save money and live longer.

And quit smoking: you’ll save money and live longer.  I’ve often plugged Allen Carr’s Easy Way To Stop Smoking. For a remarkably high proportion of its readers, it works.

And know anyone who needs to lose a little weight? Rich Guess: “I’m a retired ER doc and a low carb guy.  Check out Why We Get Fat and What to do About It by Gary Taubes.”  A lot of Amazon reviewers say it changed their lives.



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