Beans, Beets, and Berries
Les Rosenbaum: “I just put your forthcoming book into my Amazon basket for my daughter. I’ll buy the Kindle version for myself. Now, I HIGHLY recommend a book to you: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease.”
☞ Yes, yes, yes, yes, yes. I bought it; I’ve read it; I’m retitling it — split infinitive be damned — How to NOT Die.
And re-subtitling it: Or At Least Extend Your Life and Improve Its Quality.
I have no credentials whatever to make these claims, nor to evaluate the book’s 132 pages of footnotes and the studies they point to. And I find it hard to believe that watermelons are a berry. But in the same way you just know Twinkies and Pringles can’t be as good for you as a fresh peach, I think you will just know this book makes sense . . . so nicely written and easily organized that you may actually change your diet somewhat — out of enthusiasm, not guilt or obligation — and urge it on others as Les has urged it on me and I now urge it on you.
Quote of the Day
For all those whose cares have been our concern, the work goes on, the cause endures, the hope still lives, and the dream shall never die.
~Ted KennedySearch
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